La Respiration Peut Transcender Votre Potentiel (avec Inspire Potential)

from ABD Podcast · host Aurelien Broussal Derval

La respiration est un sujet peu abordé dans le monde du sport. Pire, cet élément de notre quotidien est, selon nous, indispensable à (re)découvrir dans notre vie de tous les jours.D’un point de vue sportif, la respiration est un élément clé, bien trop sous-estimé, pour véritablement transcender son potentiel physique, et donc ses performances.Pour en parler, je reçois à nouveau Leonardo Pelagotti, co-fondateur de Inspire Potential et véritable spécialiste en la matière, notamment de la méthode Wim Hof. Par ailleurs, je vous invite à regarder notre dernier épisode sur cette méthode, qui vous aidera à encore mieux comprendre celui-ci. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

La respiration est un sujet peu abordé dans le monde du sport. Pire, cet élément de notre quotidien est, selon nous, indispensable à (re)découvrir dans notre vie de tous les jours.D’un point de vue sportif, la respiration est un élément clé, bien trop sous-estimé, pour véritablement transcender son potentiel physique, et donc ses performances.Pour en parler, je reçois à nouveau Leonardo Pelagotti, co-fondateur de Inspire Potential et véritable spécialiste en la matière, notamment de la méthode Wim Hof. Par ailleurs, je vous invite à regarder notre dernier épisode sur cette méthode, qui vous aidera à encore mieux comprendre celui-ci. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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La Respiration Peut Transcender Votre Potentiel (avec Inspire Potential)

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This episode was published on December 1, 2022.

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