EPISODE · Mar 8, 2024 · 30 MIN

La Routine

from 100% Mental - Préparation & Coaching Mental · host Thibaut Nilles

La routine fait partie de la préparation à la performance. Sans le savoir on l'utilise au quotidien.Dans cet épisode, on va voir ensemble ce que c'est, à quoi elle sert et des exemples de routine pour illustrer et ensuite pour adapter pour soi.Bonne écoute 🤙-Pour me soutenir ⬇️👍 Abonnez-vous au podcast📢 Parler et partager le podcast autour de vous⭐ Laissez un commentaire sur Apple Podcast, Spotify et DeezerPour me suivre ⬇️🤝 Comment vous accompagner⛺ Boot Camp - Préparation Mentale🌍 Site web📸 Insta💼 LinkedinTitre: Ode To The WinnersAuteur: MaxKoMusicSource: iciLicence: iciTéléchargement:iciHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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La Routine

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This episode is 30 minutes long.

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This episode was published on March 8, 2024.

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