La rutina, el cerebro y la estabilidad emocional - Lunes 19 de Enero del 2026

En momentos complicados como los que estamos viviendo en estos días, la rutina no es un salvavidas. Hoy hablamos del verdadero valor de la rutina y por qué, en tiempos difíciles, puede ser tu mejor aliada. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 34 minutes long.

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This episode was published on January 19, 2026.

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