La science de l'exposition au froid : comment 8°C peuvent transformer votre métabolisme et votre longévité

from DR Addor - Swiss Longevity · host Guénolé Addor

Chaque dimanche matin, je me plonge dans une eau à 8°C, je vous explique pourquoi!

Episode metadata supplied by the publisher feed · Published Feb 16, 2026

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La science de l'exposition au froid : comment 8°C peuvent transformer votre métabolisme et votre longévité

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