La tua salute mentale conta 🍃

from Keration PC | PodCast · host Giovanni Correddu

Ci sono molti modi semplici per ridurre lo stress. Per esempio:  😀 Connettiti con altre persone  🥗 Fa’ esercizio e mangia cibi sani  💛 Sii gentile con te stesso  📰 Limita le notizie che ricevi  ⚽ Fai attività che ti rendono felice

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

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La tua salute mentale conta 🍃

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