La volatilité au secours de la zone de confort

from Le podcast de l'Antifragilité - Centre de l'Hormèse · host Ice Pete

Et si sortir de sa zone de confort, devenait sa zone de confort ?Relever des défis chaque jour par l'exercice physique, les bains froids, l'expérimentation des extrêmes etc. peut devenir notre routine. C'est bien là la définition inverse de kl'antifragilité, qui se construit avant tout grace au hasard (volatilité). Pour remédier à cela, j'ai un outil imparable: autrui. --Découvrir mes formations en ligne:www.hormese.comSeule plateforme reliant naturopathie et hormèse.Pour intégrer le Centre Naturopathie & Hormèse en 2022:https://airtable.com/shrNuyfPI5Ejx4z3cYoutube: Vérisme TVMusique: Nikemsi - Atlas et Quantum - L'Emprunte Recordshttps://www.empreinterecords.comhttps://twitter.com/Nikemsi1Musique d'intro/outro: Artiste: FP+Album: Welcome to BrainyLandTitres: "Welcome"https://brainyland.bandcamp.com Musique d'intro/outro: Artiste: FP+Album: Welcome to BrainyLandTitre: "Hold"https://brainyland.bandcamp.com📮 Rejoignez la Newsletter de l'Antifragilité : https://www.hormese.com/newsletter/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Le Centre de l'Hormèse ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👩‍💻Mentorat en ligne : La Communauté de l'Hormèse, pour être conseillé et accompagné chaque semaine.🏔Retraites immersives : Vivre l'Hormèse durant 7 jours et passer un CAP dans sa vie. 👨‍🏫 Formation au Centre de l'Hormèse (CH) : pour se former à l’Hormèse et à la naturopathie ✅ Le cursus du CH est réalisable 100% en ligne. ✅ Vous pouvez le rejoindre à tout moment. ✅ Vous progressez à votre rythme (le cursus dure entre 18 et 24 mois). Candidatez maintenant: ▶️ https://www.hormese.com L'autonomie de la pensée et le renforcemen...

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This episode was published on February 6, 2022.

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