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EPISODE · May 30, 2023 · 34 MIN

Ladder training for strength and muscle w/ Dan John

from The Pat Flynn Show

Pat and Dan discuss ladder training for strength and muscle. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Episode metadata supplied by the publisher feed · Published May 30, 2023

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Ladder training for strength and muscle w/ Dan John

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This episode is 34 minutes long.

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This episode was published on May 30, 2023.

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