EPISODE · Sep 2, 2022 · 18 MIN
Ladies, do THIS before a fat loss phase! (check the boxes!)
from The Menopausal Muscle Podcast
Ladies, how many of you are always seeing "FATLOSS" on all social media platforms? Maybe you have wanted OR are consistently in a fat loss phase? Let me ask you this. Is your body ready for one? Is your mind and the season of your life ready for one? Today, I am going to go through my check list for things to consider before diving into it!
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Ladies, do THIS before a fat loss phase! (check the boxes!)
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This episode is 18 minutes long.
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This episode was published on September 2, 2022.
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