Ladies … It’s Time Make Friends with Food with the Clean Kweens

You had us as 2 Dietitians who started their business during a boozy night out! Ab & Lil (aka The Clean Kweens) are the foodie version of ourselves and today, they’re here to help give their professional advice on some of the really common diet struggles that both us and our clients deal with - think the relentless want/ need for sweets after dinner. They’re relatable, refreshingly- realistic and wise beyond their years.  Things We Mention -  How to introduce Intuitive Eating when you intuitively want to eat chocolate every night. Whether or not you should replace or remove habitual eating.  Alcohol and what it’s doing to our gut health . When bloating becomes more than just that “time of the month”.  PLUS, they give us some great advice on when to know you’re a healthy weight with a healthy balanced lifestyle, even if it’s not what you envisioned or hoped for yourself.  Links & Helpful Resources -  Follow us on Instagram - @movementandmimosas Join the Movement & Mimosas Group Chat on Facebook Follow Clean Kweens on Instagram - @clean.kweens Enrol in the Clean Kweens 6 Week ‘Make Friends With Food’ Course Make sure you hit SUBSCRIBE so you don’t miss out on any of our episodes and if you enjoyed this episode, please leave us a rating and a review? Thanks!