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Ladies, should you be taking creatine? episode artwork

EPISODE · Aug 1, 2022 · 14 MIN

Ladies, should you be taking creatine?

from The Menopausal Muscle Podcast

The SHE wolf podcast is back! Ladies, have you ever thought what would be a good supplement to take and add in your tool box? Maybe you have seen it on social media that creatine can help boost workload capacity and support ATP. Or maybe, you have heard it can cause you too have bad bloating. Today, I am diving into creatine and breaking down what it is, how it works and the dosages I suggest and brand.

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Ladies, should you be taking creatine?

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Frequently Asked Questions

How long is this episode of The Menopausal Muscle Podcast?

This episode is 14 minutes long.

When was this The Menopausal Muscle Podcast episode published?

This episode was published on August 1, 2022.

What is this episode about?

The SHE wolf podcast is back! Ladies, have you ever thought what would be a good supplement to take and add in your tool box? Maybe you have seen it on social media that creatine can help boost workload capacity and support ATP. Or maybe, you have...

Can I download this The Menopausal Muscle Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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