Ladies, should you be taking creatine?
Episode 66 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "Ladies, should you be taking creatine? " was published on August 1, 2022 and runs 14 minutes.
August 1, 2022 ·14m · The Menopausal Muscle Podcast
0:00 / 0:00
Episode Description
The SHE wolf podcast is back! Ladies, have you ever thought what would be a good supplement to take and add in your tool box? Maybe you have seen it on social media that creatine can help boost workload capacity and support ATP. Or maybe, you have heard it can cause you too have bad bloating. Today, I am diving into creatine and breaking down what it is, how it works and the dosages I suggest and brand.
Similar Episodes
Similar Podcasts
Verbiage Virtuosos
Scotti Taylor
In the realm of captivating linguistics, “Verbiage Virtuosos” emerges as a fascinating podcast tailored for ardent word lovers seeking to enrich their lexicon. Hosted by the effervescent Scotti Taylor, a middle-aged, menopausal Mom, the show’s mission transcends mere entertainment as it endeavors to aid its audience in nurturing and expanding their vocabulary. Brimming with zeal and a personal motivation, Scotti embarked on this podcast journey due to her pressing desire to fortify her vocabulary skills and defy the grip of aging on her brain.
Midlife Revival
Dr. Taniqua Miller
Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's time to embrace your midlife revival! A new episode will be released every 2 weeks for your enjoyment.
The Heat Seat
Menopause Mandate
The Heat Seat brings together the patrons, experts and ambassadors behind the fantastic campaign that is Menopause Mandate. From menstruation, fertility and menopause the podcast explores how women, such as Mariella Frostrup, Lisa Snowdon and Emma Kennedy dealt with the lows that life has thrown, gained their female health knowledge, and found the path to the influential roles they’re now in. Hosted on Acast. See acast.com/privacy for more information.
Empowering Women
Reach Podcasts
Empowering Women by RSVP is the brainchild of Dr. Mary Ryan, a Consultant Endocrinologist, Senior Lecturer, acclaimed International Speaker and RSVP Women's Health contributor. Dr. Mary Ryan is on a mission to empower women and create equality in the home, the workforce, the medical and sporting fields. The leading endocrinologist who has turned up the volume on the national menopause debate has joined forces with RSVP for her second series of empowering women podcasts. Mary will be sharing her and other women’s expert opinions on the physical, mental and social aspects as well as outlining how not to only survive but thrive in menopause. Upcoming guests include Dr. Rhona O' Mahony, Emily Power Smyth, Maria Lucey, Lorraine Keane and Aisling Grimley and Emma Ahern.