EPISODE · Oct 8, 2025 · 28 MIN
来ないと意味ない？筋肉痛とトレーニング効果の関係
🔽タイムスタンプ🔽00:17オープニング02:37筋肉痛とは？16:59筋トレ効果との関係24:00まとめ
Embed this episode
Ready to play
来ないと意味ない？筋肉痛とトレーニング効果の関係
0:00
28:31
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 仙台在住トレーナーの「一生モノ」の健康づくり塾?
This episode is 28 minutes long.
When was this 仙台在住トレーナーの「一生モノ」の健康づくり塾 episode published?
This episode was published on October 8, 2025.
Can I download this 仙台在住トレーナーの「一生モノ」の健康づくり塾 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!