Lais and The Coach chat with Ashleigh and Beau (#podcast )

IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE HAS THE OPPORTUNITY TO CHAT WITH ASHLEIGH (@ashleigh.frost ) AND BEAU (@beau.torbert)    Ashleigh is a 3x #WBFF Miss Bikini USA and is just coming off a 1st Place Win 🥇in Atlantic City and Beau is the current Men's Fitness Model US  Champ 🏆.   We had been trying to coordinate this one for a while, we wanted to bring them on the show and chat about all things contest prep related... plus balancing life, work, relationship and more   And did we....so many takeaways in this episode...   Make sure you watch it again and share it...   You can check out their website: http://www.teamelitebodies.com/  And like I mentioned at the end...post any questions you have in the comments   #wbff #contestprep -  We are excited to be using  ICON Meals #iconarmy  https://athlete.iconmeals.com/2300.html   And 1stPhorm #IAM1STPHORM  https://1stphorm.com/rafaelmoret