藍海就在你身邊(104) l 與徐國峰教練對話之一 : 暢談無欲則剛

from 藍海就在你身邊 · host 台灣藍海價值創新研究中心

本集節目邀請到第59集介紹的好書，以身練心的作者徐國峰教練，跟大家暢談書中一個很重要的觀念，無欲則剛。我們一直誤會無欲是沒有慾望，但實際上無要解釋成刪除，所以是要刪除過多的慾望，讓我們更能專注在少數內心真正喜歡和覺得重要的事情上面。國峰教練形容慾望就像雜草或是一個一個讓我們覺得不滿足的坑洞，透過專注在跑步或是從事讓我們樂在其中的事情，這些雜草就不會長出來，已經有的坑洞就會減少，我們也會更享受正在專注的事情。第58集(鐵人三項和馬拉松賽道上的藍海故事，教練的教練)收聽連結: https://open.firstory.me/embed/story/clqb9f6a204fu01qkeroj2bsc 第59集(藍海書房之以身練心)收聽連結: https://open.firstory.me/embed/story/clqesjki2080901tib648ggqi 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9ts2z2p05fh01w694erf5h1/comments Powered by Firstory Hosting

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藍海就在你身邊(104) l 與徐國峰教練對話之一 : 暢談無欲則剛

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