Lanni Marchant, Marathon Recordholder - Running Tips & Mental Health for Athletes!

Hey guys! Today we sit down with Canadian Olympian and Marathon Record-holder Lanni Marchant to discuss tons of great running tips for triathletes as well as her struggles and triumphs in her Olympic career! This Podcast is filled with great running information and Lanni has such an inspirational story behind her that it will be sure to resonate with you many of you! We also discuss mental health and injury in sports and her experiences while training in Kenya and competing in the Olympic games! Tune in and be sure to Subscribe! You can Find Lanni on Instagram @Lannimarchant