EPISODE · Sep 7, 2021 · 46 MIN
《老估幫你呼呼》EP.13 我是瘦肉精
from 老估幫你呼呼 · host 老估幫你呼呼
本集來聊聊最近因為太擁腫而想開始執行減肥計畫的老估，靠著間接性斷食以及五天斷食，成功打造他的減脂帝國，其中的辛苦以及成果都會在內容中提到，另外延伸小故事的廁所禮儀也值得探究，究竟你是屬於蹲派還是坐派，請在留言處告訴我 歌曲推薦；Numcha - Kryptonite
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《老估幫你呼呼》EP.13 我是瘦肉精
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