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Dec 17, 2025 38 min

Lara Lewington

from Life At The Midpoint with Gabby Logan

In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI really is (and isn’t), why it’s developing so fast, and which parts actually matter to our daily lives. Rather than focusing on worst-case scenarios, Lara highlights the very real positives—from improving healthcare and saving time at work to making technology more accessible and inclusive. The result is a reassuring, empowering conversation that leaves listeners better informed, less intimidated, and optimistic about how AI can work for us, not against us.

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Lara Lewington

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How long is this episode of Life At The Midpoint with Gabby Logan?

This episode is 38 minutes long.

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This episode was published on December 17, 2025.

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