Lars vertelt over de positieve invloed van kou op zijn gezondheid

from Adem Academy - IJSpiratie · host IJspiratie

Lars kreeg een aantal aandoeningen waaronder reuma en slikte dagelijks een enorme hoeveelheid medicatie. Hij kwam in aanraking met de kou na het lezen van het boek van Koen de Jong – Koud kunstje. Het werd het begin van een transformatie: de medicatie verdween bijna helemaal en zijn gezondheid verbeterde met de dag. Vol passie vertelt Lars over zijn werk, zijn aandoeningen en koude-training.

Episode metadata supplied by the publisher feed · Published May 5, 2022

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Lars vertelt over de positieve invloed van kou op zijn gezondheid

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