L'Art du Mindfulness ou Pleine Conscience

from Effet Coach Taco · host Taco Mboup

Dans cet épisode captivant, plongeons ensemble dans l'univers de la pleine conscience. Découvrez des pratiques simples, des conseils inspirants pour intégrer le mindfulness dans votre vie quotidienne. Rejoignez-nous pour explorer les bienfaits de cette ancienne pratique, apprendre des astuces pour rester présent dans chaque moment, et embrasser une vie équilibrée et sereine.

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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L'Art du Mindfulness ou Pleine Conscience

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This episode was published on December 11, 2023.

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