Las emociones - Espacio Mindfulness

What this episode covers

En este cuarto episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, hablan de las emociones, o energía en movimiento. A través del mindfulness reconocemos estas emociones, las exploramos desde un nuevo enfoque y las consecuencias físicas que tiene en nuestro cuerpo.

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Frequently Asked Questions

How long is this episode of Espacio Mindfulness?

This episode is 15 minutes long.

When was this Espacio Mindfulness episode published?

This episode was published on October 19, 2021.

What is this episode about?

En este cuarto episodio, Ana Loret de Mola y Brisa Deneumostier, las cofundadores y codirectoras de Mindfulness Perú, hablan de las emociones, o energía en movimiento. A través del mindfulness reconocemos estas emociones, las exploramos desde un...

Can I download this Espacio Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.