Las mejores bebidas y alimentos para evitar el estreñimiento - Martes 27 de Enero del 2026

Invité a Diego Angulo, nuestro gastroenterólogo de cabecera porque vamos a hablar de algo que nadie presume, pero todo mundo sufre: el estreñimiento. Qué comer, qué tomar y qué evitar cuando tu intestino decide tomarse vacaciones. Porque no es solo fibra: es agua, movimiento, bacterias buenas y timing digestivo. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on January 27, 2026.

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