Lass dir den Stress nicht anmerken (Folge 46)

from produktiv hoch 3 · host Sascha Feth

Wie äußert sich Stress bei dir? Vor allem: An welchen Anzeichen merken andere, dass du Stress hast? Bleibst du gelassen oder doch eher Kopfloses-Huhn-Modus? Hier meine Strategie für Situationen, in denen ich es nicht mehr schaffe den Stress zu verbergen. Dazu passt gut: https://nebenbei-produktiv.de/tipp-4-bei-akutem-stress-hilft-ein-alter-briefumschlag/

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This episode was published on July 1, 2021.

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