Last Drinks with Vick & Hamish
from Last Drinks
Sober Awkward is a wonderful sobriety podcast hosted by Vick & Hamish, two friends who are sober but have hugely different sobriety stories. In this episode of Last Drinks they join Maz to chat about their last drinks, their sober cause and share bite sized practical advice for anyone thinking about stopping drinking. Check out Vicks blog: https://www.drunkmummysobermummy.com/sober-awkward Podcast: https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975 Cuppa Community: https://cuppa.community/
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This limited-series podcast is for women over 30 who want to lose fat, build confidence, and achieve their body-composition goals without sacrificing their precious free time (which, let’s be honest, you’d probably rather be spending with your loved ones anyway). This 25-episode audio course covers fat loss, muscle building, and long-term maintenance strategies, guiding you toward sustainable results that will last a lifetime.This show will provide fitness and nutrition tips for questions like:- How do I lose weight fast?- How do I motivate myself to workout?- How do I calculate calories for myself?- What exercise burns the most belly fat?- Can I lose fat by just building muscle?- How do I jump start my weight loss?- Can you eat carbs and still lose weight?- Is it possible to keep weight off?
Frequently asked questions
How long is this episode of Last Drinks?
This episode is 43 minutes long.
When was this Last Drinks episode published?
This episode was published on January 14, 2023.
Can I download this Last Drinks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.