Last on the List: Tips to Reverse Letting Ourselves Go - Episode 25 episode artwork

EPISODE · Jun 26, 2024 · 24 MIN

Last on the List: Tips to Reverse Letting Ourselves Go - Episode 25

from BE the Effect · host Lisa Barnard

 In this episode of Musings with Me, I’m delving into the theme of letting ourselves go amidst the demands of parenting.  From constant caregiving to sleep deprivation and emotional stress, I explore the common challenges we face and realistic solutions to find balance and joy. Tune in for practical and actionable  tips on nurturing yourself while nurturing your loved ones. You can also find me @ be-withlisa.com.au and on Facebook, Instagram, Linkt.ree, Tiktok and Youtube

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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Last on the List: Tips to Reverse Letting Ourselves Go - Episode 25

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