Last stage of forgiveness: Deepening

Send us a topic suggestionForgiveness is a process that begins with a personal decision to overcome emotional pain when you are ready to do so.  According to the worksheet on therapistaid.com, there are four phases of forgiveness. In this episode, the last phase of forgiveness is deepening. This means you will decrease your emotional pain even further and find meaning behind the experience as well as become aware of ways you have grown. When I read this statement, I thought of Oprah Winfrey's quote, "True forgiveness is when you can say, 'Thank you for that experience.'"Check out our website for affirmation cards & coffee mugs at www.acclimatedtotherapy.comYou can learn more information about forgiveness at www.therapistaid.comThank you for listening to the Mental Health Bible Study Podcast.Support the showThank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Monday.