EPISODE · Nov 16, 2022 · 9 MIN
Last week was frustrating, This weeks goal, Planning for Thanksgiving
from Diary of a fat man · host Diary Of A Fat Man
In this episode I discuss the frustration with last week, hitting my workout goal but not seeing the results I want to and why I think I had this problem. This week what I am working on to achieve my goal and planning for not over eating on Thanksgiving. Let's be healthy together! Wake up and be the best version of yourself.
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Last week was frustrating, This weeks goal, Planning for Thanksgiving
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