EPISODE · Feb 17, 2025 · 1H 19M
Last Year's Leftovers
from Fit Literate · host Carolyn Viggh and Laura Girard
Join the Patreon for exclusive content and video versions of episodes!We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, managing your relationship with metrics, dealing with diet triggers, and Carolyn's experience with long COVID.
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How long is this episode of Fit Literate?
This episode is 1 hour and 19 minutes long.
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This episode was published on February 17, 2025.
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