Lasting Habits: Reinventing Your Identity with Brad Carlson

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we dive into practical tips and stories that show how redefining yourself can help you build and sustain positive habits.  Brad is a motivational wellness coach, trail runner, martial artist, American Red Cross and international volunteer, and world traveler. He is the creator of the MindStrong principles for better performance and a practicing spiritual practitioner.  Brad has worked with dozens of youth and adults to live what he calls a more "inspired, happy, and healthy life.” Before his transformational journey, Brad earned a BS in Biology with a minor in Chemistry and an MS in Environmental Science. When he’s not writing books or coaching others on their wellness journey, he can often be found running the local trails with his rescue dog, Jackie. Connect with Brad  here: https://www.facebook.com/brad.carlson.3726 https://www.youtube.com/@bradwcarlson https://www.facebook.com/brad.carlson.3726 Grab the freebie here: https://drive.google.com/drive/folders/1TvcUlEnM4L-v7b6BwCuZBmoCnIJMe5HQ?usp=sharing =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators