Lately I've Been Anxiously Praying

from Lately I’ve Been with Amy Gray Hosted by Amy Gray

Hello friend you are listening to Lately I’ve Been where we talk about life, all the things. Today I’m talking about anxiety and sharing a little trick I use when I’m feeling anxious. My hope is that if you or someone you know battles with anxiety you could use this strategy in certain situations to distract your mind. Even if you don’t have anxiety it is a good practice to try when you can’t stop thinking about a certain something and your mind needs a break. So let's jump in because lately I’ve been anxiously praying. Find us on Facebook and Instagram plus sign up for our emails by clicking the following the link! https://withkoji.com/@amygray If you are looking to hear more of my story dealing with anxiety, listen to the following past episodes. https://anchor.fm/amy-gray92/episodes/Lately-Ive-Been-Breathing-Deeply-evf9em https://anchor.fm/amy-gray92/episodes/Lately-Ive-Been-Using-Tools-e15o4if

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Lately I've Been Anxiously Praying

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This episode is 8 minutes long.

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This episode was published on August 3, 2022.

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