PODCAST · education
Lately I’ve Been with Amy Gray
by Amy Gray
Let’s take a moment to look at life- the past, the present, and the future. The joy, the heartache, and the everyday ordinary life. Let’s learn, grow and laugh together! Join us on this journey and find out what I’ve been up to lately. Support this podcast: https://podcasters.spotify.com/pod/show/amy-gray92/support
Episodes
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Lately I've Been On Hiatus
Today I share my thoughts on this podcasting journey and why I decided to take a break.
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Lately I've Been Telling Tall Tales "College Freedom"
Today we continue the series of short stories. Today’s tall tale is titled “College Freedom”. It tells the story of a mom dropping off her child at college and the feelings that come along with that. The freedom of college for the child but also for the parents. If you are a parent going through...
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Telling Tall Tales "The Beach Read"
We are kicking off a new series today called Telling Tall Tales. In this series I will be sharing short stories I wrote on all different types of topics. I thought it was only fitting to begin with a story titled “The Beach Read”, since we are saying goodbye to summer. This is a fun story about a...
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Lately I've Been Figuring It Out
Hello Friends. This is Lately I’ve Been a podcast all about life and I’m your host Amy Gray. In today's show I’m sharing my recent eye opening moment as a parent and how it led me to reflect on how parenting is just one changing phase after another. We are all just trying to figure it out. And if...
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Lately I've Been Living Life
Hello friends! I’m Amy Gray and this is Lately I’ve Been. A podcast all about life and today we are talking about just that, life. And I want to tell you if you are listening to this episode while folding laundry, cleaning your house, or cooking dinner then you get extra bonus points. Well done...
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Lately I've Been Set Free
This is a podcast all about life and the work we do to enjoy it, thrive at it, and sometimes just survive it. Today I am talking about freedom. No this is not a July 4th, Independence day show. I’m talking freedom from the one thing that I believe has control over most of us…our phones. Now…
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Lately I've Been Sitting with Summer
It's here, It is finally here. It is summer. This girl, Summer Amy, is happy. Shorts on and sun kissed cheeks. I am here for it all. Are you? Have you made your plans, booked your vacation, planned your adventures? I have, but I have also made some different kinds of plans. Some plans to sit....
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Lately I've Been Opening A Can of Worms
In today’s episode I talk about the idea of speaking up, even when it's uncomfortable, scary, or intimidating. I look at the idea of talking about feelings and problems that may be hard to deal with but quite possibly could lead to better relationships, healthier boundaries, and positive change....
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Lately I've Been Trying To Age Well
Hello Friends. I’m Amy Gray and this is Lately I’ve Been. A podcast all about life and the work we do to move through it, enjoy it and get the most out of it. Life can throw us some curveballs sometimes and catch us off guard but that should not be the case with today’s topic. Aging. We do it...
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Lately I've Been Stretching
Hello friends, I’m Amy Gray and this is Lately I’ve Been. A show all about navigating life. I share what I’ve been up to lately in hopes of building a connection, helping us feel a little less alone. Today I am talking about my body because something has been happening lately to my mind-body...
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Lately I've Been Turning Two
It's our two year anniversary!! In today's show I share what I've learned over the past two years of podcasting. Click here to sign up for our email list or to find us on social media https://withkoji.com/@amygray
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Lately I've Been Saying Hello
Hello friend and hello Spring! You are listening to Lately I’ve Been and I’m your host Amy Gray. Today’s show is a short sweet thought on Spring. I hope this episode sparks some joy, maybe it leads you to take a moment to just stop, look around and say hello spring. If the sun is shining while…
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Lately I've Been Noticing
Hello friends, you are listening to Lately I’ve Been and I’m your host Amy Gray. This podcast is all about life. I share what’s been going on in my life lately in hopes of building a connection between us, sharing life so we both feel a little less alone. Today's show is a mixed bag of topics. I...
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Lately I've Been Curious
Hello friends. I’m Amy Gray and this is Lately I’ve Been. A podcast that's about, well just about anything. I share what I’ve been learning or going through lately in hopes that it brings connection and gets us thinking. Today I’m talking about curiosity, so let's jump right into today’s show....
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Lately I've Been Holding A Bubble
Hello friends. This is Lately I’ve Been and I’m Amy Gray. If you are listening for the first time let me tell you what this podcast is all about. This is a space where I share my life and reflections in hopes of building connection and spreading hope, love, and encouragement. I share a new…
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Lately I've Been People Watching
I’m Amy Gray and you are listening to Lately I’ve Been. This is a show all about things I’ve been noticing or going through lately. I share the good and the not so great things. Today's show is inspired by the fun trip I recently took to Florida. It was fun because I had a great time visiting...
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Lately I've Been Loved
I’m Amy Gray and this is Lately I’ve Been. A podcast where I share what's been on my mind, what’s been going on in my life, the good and the not so great. My hope is to bring a little bit of joy, connection and inspiration into your day. And today I am talking about love. This show is a super…
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Lately I've Been Keeping A Promise
Hello friends, this is Lately I’ve Been and I’m your host Amy Gray. I share my stories in hopes that they spread some love and connection. Today I’m talking about keeping a promise. And the tricky part is that it's a promise you made to yourself. Ugh the hardest kind sometimes. Listen to find the...
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Lately I've Been Having A Food Drive
Hello friends. You are listening to Lately I’ve Been and I’m your host Amy Gray. This is a podcast where I share what's been going on in my life lately and lately, my friends, I am kicking off a food drive for the month of February. The month of love, so I’m encouraging you to show some love to...
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Lately I've Been Replacing
Hello friends, I’m Amy Gray and this is Lately I’ve Been. A podcast where I share what’s been on my mind lately in hopes to encourage others and help us feel connected. Life is messy and we can feel overwhelmed and alone in our struggles but take heart, you my friend, are not alone. For instance…
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Lately I've Been Talking To Myself
I’m Amy Gray and this podcast is a look into life, it's where I share what's been going on with me lately in hopes to bring a little bit of hope, encouragement and connection with you. Life can feel hard, lonely and overwhelming sometimes and my hope is that here you will find you are not alone…
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Lately I've Been On Hold
Hello friends. Happy New Year. I am back, my voice is not really back but I’m here, and so excited for the year ahead. I’m working on a few new projects and lots of fun ideas for upcoming episodes. If you are new here, let me introduce myself. I am Amy Gray, host of Lately I’ve Been. I started…
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Lately I've Been Grinched
Merry Christmas friends. Today we have a special episode for you, a gift, you could say. From me to you. A Christmas Prayer. I offer this prayer and a few thoughts on those grinches out there in hopes that it brings you a little joy, peace, and comfort. I know we can all use that, right? Enjoy…
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Lately I've Been Tricked By God
Hello friends. I’m Amy Gray and you are listening to Lately I’ve Been, a podcast about life and what I’ve been up to lately. I share what I have learned, discovered or walked through or what I’m currently walking through and trying to process. The hope is that by sharing my story you will feel…
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Lately I've Been Replaying A Favorite
Today’s episode is a little different. It is not technically new but it is an episode I really love and I just wanted to share it again this year as we get ready for Christmas. Many of you are already in full Christmas mode, before the turkey leftovers were all gobbled up you had that tree up and...
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Lately I've Been Lifting
Hello friends, this is Lately I’ve Been. A podcast all about life. I’m your host Amy Gray and today we are talking about lifting weights and training our muscles. Well kind of, we are talking muscles and mind and the slow progress of training both.
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Lately I've Been Saying Thank You-Part Two
Hello friends you are listening to Lately I’ve Been, a podcast all about life. I’m your host Amy Gray and today is part two of saying thank you. In part one we talked about giving thanks and gratitude. Well today we take an interesting look at compliments and how we should receive them, and how...
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Lately I've Been Saying Thank You- Part One
We are in the month of November, the time to give thanks and eat turkey, so today’s show is- lately I’ve been saying thank you. This topic gets two episodes. Part one is all about giving thanks and taking a moment to say thank you. Part two, which will come out next Wednesday, takes a look at...
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Lately I've Been Stepping Up to the Plate
We are talking Phillies, family and life. This was not the planned topic for today but with the excitement of the Phillies going to the world series I just had to talk about it. And listen if you aren’t a baseball fan, hang in there through this episode because there is a little nugget of life...
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Lately I've Been Pushing Myself
Have you had phases in your life where you feel like you are just dragging yourself through the day. That, my friend, is where I am at. And after a long hike and some deep thoughts I realized what I need to do to get out of it, push myself. Listen to today's show to hear all about it. Find us on...
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Lately I've Been Leaving It Behind
In today’s episode I share where my heart is at on forgiveness. Forgiveness is not always easy, especially if the pain is deep. But the leaves of Fall revealed a little truth to me the other day and I thought I would share it with you, hence the title leaving it behind.
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Lately I've Been Married
After 25 years of marriage I have a few thoughts I thought I would share. In today's episode I talk about growing up together, communicating, changing, and doing the work. Come on, you should have known that was coming. My “do the work” motto doesn’t just apply to me personally but also to my...
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Lately I've Been Checking In
Four questions that are the perfect thing to ask yourself at the end of the month or the end of a season. Four questions to help you check in with yourself. Interested in the planning episode, click link below Lately I’ve Been: Lately I've Been Planning on Apple Podcasts Find us on social media…
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Lately I've Been Pressing Pause
There is so much power in a pause. Think about it. Think of all the times you said something you instantly regretted. Think of all the times you may have done something you wish you hadn’t. If only you would have pressed pause to think it through. Today's episode explores the idea of pressing...
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Lately I've Been Boldly Praying
Hello friends, welcome to Lately I’ve Been. I’m your host Amy Gray and this is a podcast all about life. Today’s episode, lately I’ve been boldly praying, is a sweet and quick talk about wisdom. I share how I’ve been ending my summer the past few years and how I move forward into Fall praying. I...
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Lately I've Been Thinking Out Loud
Hello Friends, you are listening to Lately I’ve Been and I’m your host, Amy Gray. This is a podcast all about life. I share what has been going on lately in my life with the hope and intention to help us both grow and learn, and laugh. I have found that by looking back and reflecting we can do…
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Lately I've Been Planning
Today wraps up season two, crazy, 60 episodes! I have some exciting new ideas for Season three which will start September 7th. Can’t wait to see how this journey continues to unfold! But let’s talk about today’s episode. I have my sights set on Fall, for me that means back in to routines and...
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Back To School Edition
Hello friends, you are listening to Lately I’ve Been Podcast where we talk about life and one of the things many of us deal with this time of year is back to school. Ugh, right. I know. You probably don’t want to think about it, talk about it or plan for it. It is still officially summer but for...
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Lately I've Been Frozen
Today in this episode you get to listen to me in real time process where I am right now. I start the discussion by sharing how I feel unsure of the path I’m heading down and by the end I come up with a plan. I hope that this messy talk about decision making might help you when you have to decide...
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Lately I've Been Anxiously Praying
Hello friend you are listening to Lately I’ve Been where we talk about life, all the things. Today I’m talking about anxiety and sharing a little trick I use when I’m feeling anxious. My hope is that if you or someone you know battles with anxiety you could use this strategy in certain situations...
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Lately I've Been Underwater
Hello friends you are listening to Lately I’ve Been, where we talk about life. This episode is a little bit different from my normal format. Today I’m telling you a story, a story about my swim lesson experience and how I discovered my love of floating. The magic of floating, with your ears...
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Lately I've Been Helping Myself
Welcome to Lately I’ve Been friends, the podcast where we talk all about life. Today we are talking about self help. Which by the way I share right off the bat in this episode that I dislike the word self help. But I love the concept, the work, the true meaning behind it…well the true meaning I...
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Lately I've Been Returning
In today's episode I'm talking about shopping and not just any shopping, Amazon shopping. And we can't talk about shopping without discussing the dreaded return. So if you are an online shopper and have had to make a few returns, sit and enjoy this episode. Click the link below to find us on…
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Lately I've Been Gray
There are very few things in this world that are crystal clear, back or white. Most things fall into the gray area. But can we live there, are we willing to live there? With everything that has been going on lately I have decided that I have to be willing to try, which is why lately I've been…
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Lately I've Been A Firework
We are approaching the Fourth of July holiday and as an American I have some thoughts I would like to share. I promise no political talk, just sharing a part of my story of growing up in America.
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Lately I've Been Summer Amy
Who is this girl that emerges every June? Who shifts and changes into a lighter, more relaxed, fun person. It's me, but it's me in the summer. Let's take a fun look into why lately I've been summer Amy.
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Lately I've Been Graduating
Today's episode is for parents, no matter what stage of parenting you are in, there is something for you here. For those of you who watched your child graduate this past month I strongly suggest you take a moment to listen to the show and then do something to celebrate your accomplishments! Be…
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Lately I've Been Surrendering to the Truth
Today we end our Summer of Surrender Series with talking about the truth. We believe so many lies about ourselves and in today's episode we discuss the power of rooting out the lies and relearning the truth. You are worthy, chosen and loved! Listen and be sure to subscribe wherever you listen to...
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Lately I've Been Surrendering to the Moment
Today's episode is the third discussion in our Summer to Surrender Series. Surrendering to the Moment. We talk strategies on how to be present, to feel and live in the moment. We look at how gratitude, contentment, and self-talk can help us to stay present. Enjoy the show and be sure to rate and...
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Lately I've Been Surrendering Control
Welcome Friends, you are listening to the Lately I've Been podcast, where we discuss life, the ups and downs, the ins and outs. Last week we kicked off our summer series The Summer to Surrender and today we are continuing the series by talking about control. So let’s jump in because lately I've...
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ABOUT THIS SHOW
Let’s take a moment to look at life- the past, the present, and the future. The joy, the heartache, and the everyday ordinary life. Let’s learn, grow and laugh together! Join us on this journey and find out what I’ve been up to lately. Support this podcast: https://podcasters.spotify.com/pod/show/amy-gray92/support
HOSTED BY
Amy Gray
CATEGORIES
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