Lately, I've Been Grieving My Old Self
from Sad Single Girls Hosted by Cat Lewis
Lately, I’ve been grieving my old self — the version of me who felt familiar, even if she wasn’t fully aligned anymore. This episode is a reflection on the quiet sadness that comes with growing out of past identities, routines, relationships, or ways of being. It’s for the moments when you look in the mirror and realise you’ve changed — and you’re not quite sure how to hold that. We talk about: What it means to grieve the person you used to be Why growth can feel lonely, even when it’s right Honouring your past self without clinging to her Making space for who you’re becoming If you're in a season of transition, emotional shedding, or identity shifts — I hope this episode feels like a deep breath. You’re not behind. You’re evolving.
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