PODCAST · society
Sad Single Girls
by Cat Lewis
Welcome to the Sad, Single Girls Podcast, this is a rundown of how to have fun in the single phase of your life by appreciating friends, being alone, finding your balance and understanding relationships aren’t all what they're cracked up to be, so come live your best single life with me, Cat! Instagram: @sadsinglegirls.podcastWebsite: sadsinglegirlspodcast.com
Episodes
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Lately, I've Been Grieving My Old Self
Lately, I’ve been grieving my old self — the version of me who felt familiar, even if she wasn’t fully aligned anymore. This episode is a reflection on the quiet sadness that comes with growing out of past identities, routines, relationships, or ways of being. It’s for the moments when you look…
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The New Era of Sad Single Girls
🎙️ Sad Single Girls Podcast A podcast for the girls in their becoming. Born in heartbreak, blooming in healing — Sad Single Girls is a space for deep feelers, soft thinkers, and evolving women everywhere. Hosted by Catherine Lewis, this isn’t about being single or sad anymore — it’s about the...
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Commitment Issues: Embracing Vulnerability and Connection
In this episode we delve into understanding commitment issues by embracing the vulnerability of relationships and building connections to free yourself from walls built from childhood trauma, toxic relationships romantic and friendship, to allow trust in yourself again. If you've been struggling...
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Leap of Faith: Embracing Your Personal Journey
First episode back after my mini hiatus, thanks for sticking with me! In the newest episode of the Sad Single Girls Podcast, I'm touching on some exciting endeavours I'm about to go achieve by taking a leap of faith and embracing my own personal journey. If you're sick of your own sh*t, realising...
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Self-Awareness & Empowerment
Kia ora whānau! We're back for a new episode this time on Self-Awareness and Empowerment! Self-doubt, rock bottom, self-discovery through to true self-empowerment are things that need to be gained through life experience and one that will be continuously evolving in your life. This is a short but...
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How to Survive Your Mid-Twenties
Hey SSG, Your mid-twenties are going to be the best foundation laid for your future self to succeed far more than your younger self ever could have imagined! In this episode we discuss elements that I've learnt along the way in my mid-twenties to finding more enrich in life and flowing forward to...
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Dating, Drinks & Gal Yarns
Come along for the yarns about my dating life with online dating apps, Tinder, Bumble and Hinge through to drinking alongside dating and being a mess through to realisations. It's created some worthy yarns with the gals and given the girl gang some entertainment along the way! So delve in and…
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Journaling 101
In this newest episode we're discussing all things journaling, what it is and the various types of journaling, how it's helped me discover and heal parts of myself and the basics in which you can try implement journaling into your lifestyle!
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Minimalism vs Realism
This episode talks about the minimalism practice that I've practiced for almost 10 years now. I discuss how and what has helped me understand what I need and also don't need in my life to live in a way that best suits my personality by living intentionally! I hope through this chat you can gain...
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Finding Your Soul Sisters
Hey all! In this weeks episode we're discussing finding your soul sisters and the true genuine friendships we all want! This segment is a short, but sweet one for you all to start thinking about the friendships you have in your life or want to pursue to have in your life. By taking the time to...
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How to be Single
Welcome back to the podcast team, in this weeks episode we're discussing how to be single. I take you through the last few years of being single and what I've learnt thus far that has given me a guiding light to understand what I went through and how I move with grace for myself to ensure I am...
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The Rundown on Sad Single Girls
Welcome to the first episode of the Sad Single Girls Podcast! I'm so happy to bring you this episode on providing a rundown on what it is that I want to create for the podcast and a breakdown of who and what I'm about to provide you context for further episodes in the season to come. Sad Single...
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Podcast Trailer
Welcome to SSG – the podcast for the girls who feel everything a little too much. I’m Cat, your host, and think of this as a voice note from your emotionally intelligent, mildly chaotic friend. Here, we’re chatting all things healing, identity, and the messy magic of figuring life out. Whether...
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ABOUT THIS SHOW
Welcome to the Sad, Single Girls Podcast, this is a rundown of how to have fun in the single phase of your life by appreciating friends, being alone, finding your balance and understanding relationships aren’t all what they're cracked up to be, so come live your best single life with me, Cat! Instagram: @sadsinglegirls.podcastWebsite: sadsinglegirlspodcast.com
HOSTED BY
Cat Lewis
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