Lateral Speed Secrets: Elite Goalkeeping Athleticism w/ Chris Coll Ep 47

Most goalkeeper training focuses on tactics and technique — but what about the physical side?Coach Chris Coll has carved out a unique niche in the sports performance world: developing goalkeepers like true athletes.In this episode, we cover:Chris’s unlikely journey from American football to goalie coaching.Why speed and velocity matter more than just weight room strength.The difference between high effort and high output — and why most keepers confuse the two.Movement competency: hip turns, retreating, and deceleration.What separates elite goalkeepers from everyone else.How better athleticism expands the goalkeeper’s “toolbox.”Assessing keepers remotely and building trust with athletes online.Whether you’re a coach, athlete, or just curious about the evolution of performance training, this conversation will change how you see the goalkeeper position.🔗 Relevant Links:Follow Chris Coll on Instagram: @coachchrisathleticsGuest mentions: Mike Robertson: Episode 005 - Spotify | Apple