EPISODE · Jan 8, 2023 · 54 MIN

Lateral Think - Exercise Selection

from Lateral Think - The Melbourne Athletic Development Podcast · host Melbourne Athletic Development

Lateral Think - In this episode we discuss the factors that go into and influence Exercise Selection for rehabilitation and performance. We explore transfer of training, understanding peripheral and central physiological drivers of exercise adaptations as well as understanding the biomechanical factors that affect exercise selection.

Episode metadata supplied by the publisher feed · Published Jan 8, 2023

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Lateral Think - Exercise Selection

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