EPISODE · Jul 17, 2022 · 54 MIN
Lateral Think - Periodisation
from Lateral Think - The Melbourne Athletic Development Podcast · host Melbourne Athletic Development
Jack and John discuss the concepts related to periodisation. In this episode we explore the factors that influence periodisation including organisation of loading, periodisation structure and the transfer or exercises to rehabilitation or performance and how they relate to planning for rehabilitation and performance.
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Lateral Think - Periodisation
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