EPISODE · Oct 23, 2022 · 58 MIN

LAUREN

from The Conscious Salon · host Nicola and Tessa

What do you get when you cross mental health with holistic and spiritual practices?In this episode, Nicola and Tessa chat to Lauren Cortazzo, founder of Vivid Growth & Wellness about all things spiritual growth. Some of the things they cover off include:What modern day connection to self looks like, without the spiritual superiority. The inner critic, and how it still shows up, no matter where you are in your personal development journey.Mindful practices and practical steps on mastering your Morning Practice.To follow Nicola & Tessa's journey:Instagram @aheadhair_Website www.aheadhair.com.au To follow Lauren's journey:Instagram @vivid.growth.wellnessWebsite www.vividgrowthwellness.comTo follow our journey:Instagram @aheadhair_@the_conscious_salon

Episode metadata supplied by the publisher feed · Published Oct 23, 2022

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