Lauren & Fran Calvert - One in: All in! Set Boundaries, understand yourself, and GO [#100!!]

Welcome to PS episode 100!! Can't believe we're here at number 100!    FYI - 90% of podcasts don't get past episode 3, and 1.8 million podcasts quit after episode 1!!   This is one of the best things I've done, and so happy to have these power house working girlies as my 100th episodes, so thank you so much ladies, it's an honour ❤️   Today, we have Lauren and Fran Calvert, sisters, and both now working in senior badass roles at Marchon supplements.    Lauren is the Managing Director at Marchon supplements, Hyrox Competitor, Ex-CrossFit Athlete, Pug Lover, self-confessed NIL Balance, and she lives by: some women fear the fire, others become it 🔥 She's also been on SAS who dares wins, and has a very impressive set of sporting achievements behind her, that she doesn't even talk about to be honest, as there's SO much else to say!  Fran - the younger sister - is Head of marketing at MARCHON, Ex-crossfit athlete absolutely smashing the rankings, Fitness industry leader, Lover of bread, wine and sport, and after much debate as to what SHE lives by, we settled on the sun, hair extensions & strava 🤣 And I'll add one - leaving people better than how she found them.   This convo was fiery, inspiring and empowering. I love how NORMAL the girls come across, but with a very special and unique work ethic that I am also obvs a bit obsessed with. We discussed work… a lot! Working for someone else vs yourself, fitness, being a sister brand, overcoming hard things, and just finding what you're good at. They're real. They don't sugar coat life and pretend it's all easy breezy, show you they've worked for it and they wanna leave everyone that bit better than they found you.    Well, honestly gals, you absolutely did that with me and I loved everything about this episode! Enjoy my friends. And if you also loved it as much as me, share it and tag us, as we love to see it and hear your thoughts.   Find the gals: @francalvert  @laurencalvertj  https://supplements.marchon.co.uk/ @marchon - for Marchon Supplements