Lauren Brandon

from Endurance Innovation · host Michael Liberzon

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.3:00 meet Lauren Brandon6:00 on the sponsorship advantages of being a dominant swimmer and strong on the bike10:15 the post-COVID race scene13:00 Lauren on motivation during the COVID race hiatus19:30 Lauren’s training modality breakdown21:45 Lauren’s attitude towards swimming26:00 The bike position34:45 Lauren’s offroad adventuresKeep up with Lauren by following her on Instagram. For the bike that kept her alive during that 105 mile gravel race, see Ventum's gravel lineup. 

What this episode covers

Endurance Innovation is now on Patreon [https://www.patreon.com/enduranceinnovation]! Have a peek at our page and show us some love. * 3:00 meet Lauren Brandon * 6:00 on the sponsorship advantages of being a dominant swimmer and strong on the bike * 10:15 the post-COVID race scene * 13:00 Lauren on motivation during the COVID race hiatus * 19:30 Lauren's training modality breakdown * 21:45 Lauren's attitude towards swimming * 26:00 The bike position * 34:45 Lauren's offroad adventures Keep up with Lauren by following her on Instagram [https://www.instagram.com/laurenbbrandon/]. For the bike that kept her alive during that 105 mile gravel race, see Ventum's gravel lineup [https://ventumracing.com/gravel/].

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Lauren Brandon

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This episode was published on October 7, 2021.

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