EPISODE · Jun 24, 2020 · 6 MIN
LBM: Is your lack of sleep making you sad?
from The Freq Show · host Jaclyn Steele
Are the days when I feel blue or melancholy linked to how much sleep I’m getting? When I look back on my days, this seems to really correlate. This may seem rudimentary to some of you, but I think it is so empowering. What if an extra 30 minutes or hour or 2 hours of sleep could totally change our day?www.jaclynsteele.com/selfdiscoverypodInstagram: @jaclynsteeleYoutube: youtube.com/officialjaclynsteeleHigh Vibe Thursday Newsletter Sign Up & Free Ebook: https://view.flodesk.com/pages/5eab3ec682272f0026f5a7a6Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.comVISIT THE SHOP:www.thebeckonsouk.comCONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonlivingJOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.NEWSLETTER:Sign up!WEBSITE:www.beckonliving.com
Embed this episode
What this episode covers
Are the days when I feel blue or melancholy linked to how much sleep I’m getting? When I look back on my days, this seems to really correlate. This may seem rudimentary to some of you, but I think it is so empowering. What if an extra 30 minutes or hour or 2 hours of sleep could totally change our day? www.jaclynsteele.com/selfdiscoverypod Instagram: @jaclynsteele Youtube: youtube.com/officialjaclynsteele High Vibe Thursday Newsletter Sign Up & Free Ebook: https://view.flodesk.com/pages/...
NOW PLAYING
LBM: Is your lack of sleep making you sad?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.