Le fameux : Avant/Après

from My Body my Soul by Nataly · host Nataly

y a l’avant.Il y a l’après.Mais il y a surtout… l’après-après.Quand le coach n’est plus là, quand la motivation redescend, comment tu continues ?Dans cet épisode, on parle de discipline, d’habitudes, et de cette force que tu construis pour toi

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This episode is 3 minutes long.

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This episode was published on November 30, 2025.

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