LE MAG : " Minceur, Surpoids et alimentation : comprendre avant d’agir "

from ESSENTIELS PHARMA · host YouBy Studio

Dans cet épisode, Pierre et Sophie explorent en profondeur les idées reçues autour de la minceur, du surpoids et de l’alimentation. Régimes express, effet yoyo, alimentation équilibrée, grignotage émotionnel, activité physique, massage lymphatique... tout y passe ! À l’approche des beaux jours, voici une approche santé, globale et durable, pour reprendre le contrôle de son poids sans tomber dans les pièges saisonniers.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published May 12, 2025

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LE MAG : " Minceur, Surpoids et alimentation : comprendre avant d’agir "

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