Le perfectionnisme

from CONNECTIVE · host Gwenola Chabaud

Le perfectionnisme est souvent réduit à une recherche d’excellence.Comme si la personne se limitait à “viser trop haut”, vouloir trop bien faire, ou manquer de lâcher-prise.Mais dans la réalité, certains perfectionnismes racontent autre chose.Derrière le besoin de contrôler, d’anticiper, de vérifier ou de maîtriser, il y a parfois une manière beaucoup plus profonde de fonctionner.Et peut-être que vous vous reconnaîtrez dans certains mécanismes que je vais évoquer ici.Parce que derrière certains perfectionnismes, il n’y a pas seulement une exigence élevée.Il y a parfois un système entier qui a appris, très tôt, à maintenir de la sécurité grâce à l’anticipation et au contrôle.Et souvent, ce fonctionnement devient tellement intégré… qu’il finit par sembler normal.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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Le perfectionnisme

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