LE PÉRINÉE : POINT CLÉ DU COACHING avec Marie Tombelaine

from ABD Podcast · host Aurelien Broussal Derval

Prévention, sport-santé, haute-performance : le périnée en est un acteur majeur. Bien trop sous-estimé par les entraîneurs et préparateurs physiques, le périnée est pourtant un point clé du coaching.Il permet, entre autres, le vrai contrôle du gainage et une vraie activation centrale du corps.Pour le valoriser et vous montrer son importance, je reçois une nouvelle fois Marie Tombelaine, préparatrice physique.On espère que cet épisode vous aura sensibilisé et vous donnera envie d’en savoir bien plus sur le sujet ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

Prévention, sport-santé, haute-performance : le périnée en est un acteur majeur. Bien trop sous-estimé par les entraîneurs et préparateurs physiques, le périnée est pourtant un point clé du coaching.Il permet, entre autres, le vrai contrôle du gainage et une vraie activation centrale du corps.Pour le valoriser et vous montrer son importance, je reçois une nouvelle fois Marie Tombelaine, préparatrice physique.On espère que cet épisode vous aura sensibilisé et vous donnera envie d’en savoir bien plus sur le sujet ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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LE PÉRINÉE : POINT CLÉ DU COACHING avec Marie Tombelaine

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This episode is 29 minutes long.

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This episode was published on October 7, 2022.

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