le respect commence toujours par soi

from Myself First · host Ambre

Le respect de soi, c’est la base de tout. C’est ce qui détermine ce que tu acceptes, ce que tu refuses et la manière dont les autres te traitent. Quand tu te respectes, tu poses des limites, tu assumes tes besoins et tu arrêtes de te trahir pour être aimée ou validée. Le problème, c’est qu’on pense souvent manquer de confiance en soi alors qu’on manque surtout de respect envers soi-même. Apprendre à se choisir, à tenir ses promesses et à défendre sa valeur change absolument tout ✨ FOLLOW ME📸 instagram : https://www.instagram.com/myselfirstp...🐆 tiktok : myselfirstpodcast🎧 podcast : https://smartlink.ausha.co/myself-first🌐 blog : https://myselffirstblog.wordpress.comFAQqui suis-je ? ambre, 23 ans, étudiante en relations presse & influence à parisquel matériel j’utilise ? iPhone 17 pro, capcutcomment me contacter ? [email protected] 💋Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 28 minutes long.

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This episode was published on June 17, 2026.

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