EPISODE · May 3, 2026 · 6 MIN
楽しかったのに、 なぜか疲れる理由
from Everyday Selfcare Radio · host Orinēa
人と会ったり、予定が続いたりして、楽しかったはずなのに、なんとなく疲れている。その疲れ、体力だけの問題ではないかもしれません。無意識に続いている緊張と、そこから抜けるための小さなヒントをお話しします。
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楽しかったのに、 なぜか疲れる理由
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