EPISODE · May 13, 2025 · 21 MIN
Lead Beyond Limits with Jennifer Koster (Part 2)
Send us Fan Mail🎧 Episode 164: Lead Beyond Limits: Thriving with a Hidden Disability with Jennifer Koster (Part 2)In this second part of our conversation with Jennifer Koster, we talk through the deeper spiritual dimensions of her journey with HEDS and how her experiences have shaped her approach to leadership, vulnerability, and community. Jennifer shares powerful insights about overcoming internalized ableism and offers wisdom that extends far beyond those living with chronic conditions.We explore:The integral role of faith during both challenging and good timesThe importance of not underestimating yourself or your teamBalancing energy management with ambitious goalsThe power of vulnerability as a leadership toolRecognizing and addressing internalized ableismBuilding supportive communities that understand practical needsLeaving a meaningful legacy through presence and service🔑 Key takeaways:Sometimes we experience the most growth in our faith during the most difficult timesLeaders often underestimate both themselves and their teams - limiting vision limits possibilitiesEnergy management requires clarity about vision and values to know when to say "no"Vulnerability might feel uncomfortable but can be a powerful tool for connectionAddressing internalized ableism starts with identifying limiting beliefs and replacing them with empowering onesSupport comes in many forms - practical help can be just as valuable as emotional encouragement💡 Quotes to remember: "Sometimes I listen to my body and sometimes I tell it because if I listened all the time I wouldn't be making any progress toward any goals." - Jennifer Koster"Don't underestimate what you're capable of." - Jennifer Koster"We're built for community. We're built to be there for one another and try our best to understand and have a sense of belonging for people." - Jennifer Koster"My disability can't be thought away... I can't just wish my disability away. I can't take a vacation from it... it's always there as an undercurrent and all of us have undercurrents." - Jennifer Koster🌟 Featured Insights:The transformative power of reframing limiting beliefsHow the EDS community demonstrates exceptional resilienceThe importance of showing up for others even when you don't know what to sayFinding purpose through connecting leadership principles with personal challengesBalancing practical and emotional support for those facing difficulties📚 Wisdom to Remember: Focus your vision beyond the day-to-day struggles, love yourself and others, and build your community. If we leave our family, workplace, faith community, and friends better because of our presence, we create a lasting legacy.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!On a health journey too? Join me as I navigate Hashimoto's and Perimenopause like a BEAST 🔥Rho Discount Code: https://rhonutrition.com/SONNIE15Meraki Discount Code: http://www.merakimedicinal.com/EVOKEGREATNESSCheck out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatnesshttp://www.youtube.com/@evokegreatness
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Send us Fan Mail 🎧 Episode 164: Lead Beyond Limits: Thriving with a Hidden Disability with Jennifer Koster (Part 2) In this second part of our conversation with Jennifer Koster, we talk through the deeper spiritual dimensions of her journey with HEDS and how her experiences have shaped her approach to leadership, vulnerability, and community. Jennifer shares powerful insights about overcoming internalized ableism and offers wisdom that extends far beyond those living with chronic conditions. ...
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Lead Beyond Limits with Jennifer Koster (Part 2)
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