Leadership and sleep

In this episode we will go through different articles of the Harvard Business Review all focusing on sleep and leadership skills. In an era where Elon Musk is waging a sleep turf war with Arianna Huffington it is crucial to have science have its say. Not opinions, myths, old notions or ignorance. Stay tuned as I will go into the importance of sleep and a few juicy studies with a last astonishing conclusion.