Leah Hollingsworth - From crippling anxiety to chilled focus

from Total Mental Performance · host Kyran O'Neill

Our guest is super coach, bodybuilding competitor, and graduated TMP Evolution client Leah Hollingsworth. Leah coaches ladies to level up their mindset, physique & life. She has built a thriving business, bought a house, acquired an adorable wee pup, and now enjoys her balanced life and freedom given by her online coaching business. We will learn: - How Leah managed to understand and nail her anxiety - How she learned not to take drop offs personally and found the reason why she felt that way - How to build a balanced life and enjoy the fruit of your hard work now, not 10 years down the line

Episode metadata supplied by the publisher feed · Published Mar 13, 2022

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Leah Hollingsworth - From crippling anxiety to chilled focus

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