Leaking urine is not normal! What to do about urinary incontinence & osteoarthritis with Dr. Betty Delass, PT

Dr. Betty Delass, PT is a local physical therapist here in Salt Lake City and specializes in pelvic health. She is passionate about helping people pre, during, or post pregnancy and beyond find pain relief and experience improved quality of life! Today Dr. Alyssa Kuhn, PT and Dr. Betty Delass PT discussed urinary incontinence in relation to painful joints and osteoarthritis. Find a pelvic physical therapist near you: https://pelvicguru.com/https://pelvicrehab.com/ Betty’s website: https://www.rebornphw.com/ Betty’s instagram: https://www.instagram.com/rebornpelvichealthandwellness/ In this episode we talked about: Why leaking urine, also known as urinary incontinence, can be troublesome with osteoarthritisThe causes of urinary incontinenceHow to know if you are going too frequentlyHow to change your habits and reduce leaking! How to reduce getting up in the middle of the night to pee//Adventuring with Osteoarthritis Resources:Kicking off your Own Arthritis Adventure:If you are ready to begin your own journey to overcoming osteoarthritis, you've come to the right place!Join my online course, The Arthritis Adventure Blueprint, which gives you a step by step plan on how to make your active lifestyle possible again without being limited by joint pain.Learn more by clicking hereFollow me on social media: > My website> Follow me on Instagram> Subscribe to my YouTube channelThis episode is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site.Unlock your FREE 14 day trial of Adventurers for Life.