Learn about Mark Ward as we chat about his journey with partying and addiction, mental health, and becoming a personal trainer.

In this conversation, Dylan Wheatley interviews Mark Ward, a personal trainer and former addict, about his journey of overcoming addiction and finding purpose in fitness. They discuss topics such as the challenges of being a personal trainer, the importance of resilience, the influence of parents, and navigating burnout. Mark shares insights on the need for self-realization and active effort to make a change, the impact of addiction on relationships, and the value of having a strong 'why' in pursuing goals. The conversation provides valuable lessons and inspiration for those struggling with addiction and burnout.