EPISODE · Mar 28, 2022 · 38 MIN

Learn Ayurveda 101

from Ojas Oasis with Sasha Bershadsky · host Sasha Bershadsky

Sasha and Erin discuss the framework of Ayurveda in its simplest form: the 5 Elements (Air, Ether, Fire, Water, and Earth) and the 3 Doshas (Vata, Pitta , and Kapha), and how they relate to the broad spectrum of humanity. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

Episode metadata supplied by the publisher feed · Published Mar 28, 2022

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Learn Ayurveda 101

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