EPISODE · Mar 28, 2022 · 38 MIN

Learn Ayurveda 101

from Ojas Oasis with Sasha Bershadsky · host Sasha Bershadsky

Sasha and Erin discuss the framework of Ayurveda in its simplest form: the 5 Elements (Air, Ether, Fire, Water, and Earth) and the 3 Doshas (Vata, Pitta , and Kapha), and how they relate to the broad spectrum of humanity. Send us Fan MailThis episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao, code OjasOasis10. Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram, X, TikTok, and YouTube

What this episode covers

Sasha and Erin discuss the framework of Ayurveda in its simplest form: the 5 Elements (Air, Ether, Fire, Water, and Earth) and the 3 Doshas (Vata, Pitta , and Kapha), and how they relate to the broad spectrum of humanity. Send us Fan Mail This episode is brought to you by Ojas Oasis Ayurveda, Sasha's private clinical practice. Schedule a 30-minute strategy session here. For 10% off Kerala Ayurveda, use code OjasOasis. For 20% off GarryNSun, code OJASOASIS20. For 10% off Ora Cacao...

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Learn Ayurveda 101

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This episode is 38 minutes long.

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This episode was published on March 28, 2022.

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